Rules and Regulation of Best Yoga Teacher Training School in Rishikesh, India

Food and Accommodation with Om Yoga Rishikesh

Swami Vivekananda School is situated in Tapovan Rishikesh.
Yoga TTC School Offers their own Yogic Food and Accommodation in Tapovan Laxman Jhula - Rishikesh. Swami Vivekananda School provides free internet access to all Students. Our Yoga School is roughly [ 37 min (22.2 km) via Rishikesh Rd ] from Jolly Grant Airport Dehradun, 6 h 11 min (251.2 km) via NH334] from Indira Gandhi International Airport (DEL) New Delhi, [ 17 min (5.2 km) via NH 7 ] from Rishikesh Railway Station and [ 14 min (4.6 km) via NH 7 ] from ISBT (Bus stand).
With it's three well-maintained rooms spread across four floors, the Yoga Teacher Training School offers a decent accommodation to their yoga students. Rooms are equipped with conveniences like bed, wardrobe, attached bathroom, attached kitchen, study table/chair with the facility of hot/cold running water.
Apart from good accommodation in Rishikesh, the Yoga School provides medical aid to its patrons during their stay. The Rishikesh main market is hardly far [ 19 min (7.9 km) via NH 7 ]. The Tapovan is also a super market in itself, you can visit there also. There are so many places, you should visit.

We Offer Hygienic Yogic Food

Swami Vivekananda School is situated in Tapovan Rishikesh. The Yoga TTC School Offers their own Yogic Food in Tapovan Laxman Jhula - Rishikesh. The yogis of the Himalayas observed, we all should eat Yogic food it was their approach to life. So, that's why we provide Yogic food for all of our yoga students.
We offers vegetarian yogic food to our yoga students. A healthy diet is key to having both the energy and the focus to make it through your practice. It’s important that your diet is balanced and full of nutritious foods high in fiber, vitamins, healthy fats, and natural sugars to keep you satisfied and grounded.
Here are 10 great foods to support your yoga practice that will give you a boost.
1. Dark Leafy Greens: You know yoga is good for the whole body, and adding more dark greens to you diet can help to boost those benefits even more. Try them in a salad, a smoothie or sautéed as a side dish.
2. Raw Cacao: Yoga has been found to help people live longer, happier lives, and it looks like consuming raw cacao can help too.
3. Quinoa: Yogis need their protein for energy and concentration and the super grain quinoa is one way to get it. It can be eaten in place of a grain like rice, or even as a breakfast instead of oatmeal.
4. Porridge: Porridge is high in fiber, low on the glycemic index scale and has been found to help lower cholesterol. On top of that, yogis with the Ayurvedic constitution vata can benefit even more from porridge’s warming qualities, especially when made with cinnamon or cardamom.
5. Berries: The natural sugar in berries will help you get through your practice without crashing like high-sugar snacks can do.
6. Lentils: Lentils also have more folate than any other plant food. Try lentils in an Indian Dhal dish full of warming spices to help keep you grounded when life becomes too much and even your practice could use a little help.
7. Tofu: Yogis love their vegetarian diets, but anyone who follows a plant-based diet knows the on-going dilemma. We all know you can get it from grains and vegetables, but another great source is tofu.
8. Nut butters: Nut butters are super high in protein and contain the good fats to keep you healthy.
9. Fresh fruit: They’re good for your health and they are a great way to satisfy hunger during the day.
10. Lemon and water: Put down the coffee and start your day with warm water with lemon. In addition to kick starting your digestive system the healthy way, warm lemon water helps to alkalize the body, which helps control the development and spread of disease.

om yoga rishikesh

Know more about Accommodation:

  • Neat and clean accommodation
  • Single accommodation available
  • Shared accommodation available
  • Smoking and drinking is prohibited
  • Always keep discipline
  • Neat and clean Washroom and Bathroom

Things to Bring with yourself:

  • Hand towel
  • Sunglasses/Goggles
  • Flash/Torch
  • Tea mug
  • Water Bottle
  • Cozy, comfy garments for yoga
  • Walking shoes
  • Toiletries
  • Laptop or pill (If you prefer to use web Wi-Fi)

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